Prayer Practices for This Time of Crisis

During the past few days, I realized that my normal prayer practices were not working very well. When I went into meditation or silence, my brain filled up with anxiety. I’ve realized that I need a different set of practices in this time of crisis. Here are some practices that seem to be working for me. (And I’d like to know — what practices are working for you these days? -Please let me know!)

  • Bring in Spring. Fresh flowers from the yard brought inside.
  • Share the light. I keep a candle burning when I’m awake.
  • Meditate with others. My Headspace meditation app invites me to meditate with others beginning every 1/2 hour.
  • Daily prayer. Upper room colleagues are leading morning prayer each day at 11:00 a.m. (Central Time). We are using Facebook Live. Like our Upper Room Facebook page and tune in to pray with us.
  • Pray for others. I’m spending a little bit of time each day praying for others on The Upper Room Prayer Wall.

How to Pray for Others on The Upper Room Prayer Wall.

Blessings and love to each of you.
Beth

Don’t Worry. Instead, Pray.

I was already a world-class worrier
long before the current crises we face …
before the Coronavirus …
before the tornados hit my middle Tennessee neighbors.

I remember the nights in my childhood,
when I couldn’t sleep because I was afraid.
I remember my mom helping me cut out
a scripture passage from my Sunday School lesson.
We taped it to the dresser mirror in my bedroom.
“Don’t worry. Instead, pray. …”

Mom and I would read the scripture when she tucked me in.
I could read it in the night if I was afraid.
I repeated the passage until the words became a part of me,
until the words began to pray themselves in the silence of the darkness.
“Don’t worry. Instead, pray. …”

These days, I light candles.
The light of them shines
into the darkness of this world,
into the darkness of my worries.
The light says, “Don’t worry. Instead, pray. …”

“Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank God for the answers. If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. God’s peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus.”
-Philippians 4:6-7, The Living Bible

Welcome Home

Three deer, a blue heron, the call of a pileated woodpecker
Welcome me home.

The wind in the leaves, the ripples on the lake, the silence of this place
Welcome me home.

The water of life, the greetings of old friends, the words of the liturgy
Welcome us home.

This place is our home.
This place is God’s home.
Welcome home.

Session six of Academy #41, Camp Sumatanga, Alabama.

How Lovely Is Your Dwelling Place


How lovely is your dwelling place, O LORD of hosts! My soul longs, indeed it faints for the courts of the LORD; my heart and my flesh sing for joy to the living God. Even the sparrow finds a home, and the swallow a nest for herself, where she may lay her young, at your altars, O LORD of hosts, my King and my God. Happy are those who live in your house, ever singing your praise.

Psalm 84:1-4, NRSV

In a Foreign Land

 
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By the rivers of Babylon —
there we sat down and there we wept
when we remembered Zion.

On the willows there
we hung up our harps.

For there our captors
 asked us for songs,
and our tormentors asked for mirth, saying,
“Sing us one of the songs of Zion!”

How could we sing the Lord’s song
 in a foreign land?

-Psalm 137:1-4, NRSV

These days
I feel
I am in exile
In my own land

I am silent
Unable to sing
The songs of the Holy One
The songs of my heart

I feel like a stranger
In this foreign land
I thought I knew

How can I sing
When churches
Vote on the worth of God’s beloved

When xenophobia
And misogyny
Have taken up residence
In the seats of power

When hate
Walks proudly down the street
In the light of day

How can I sing
The Lord’s song
In this foreign land?

#strangerinmyownland